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Herbs to Help Relieve GERD
Adapted from an article originally published in Better Nutrition by Mary Bove
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GERD is marked by a dysfunction
in the lower esophageal valve that allows the
movement of stomach acid and content into the
esophagus. Contributing factors may include hiatal
hernia, poor acid clearance from the stomach, poor
neutralization of acid in the stomach, decreased
salivation, decreased hydrochloric acid (HCL), and
dysfunctional peristaltic movement in the digestive
tract.
Natural Know-How
There are many different factors
to address in the natural medicine approach to GERD.
The naturopathic doctor must treat both the symptoms
and the underlying causes. A multifaceted plan
offers the best outcomes.
Improving digestion in the stomach to strengthen and support the esophageal valve, HCL secretion and stomach-emptying is the first priority. Bitter herbal tinctures such as chamomile (Matricaria recutita L.) or common dandelion root (Taraxacum officinale) taken in the form of 1/2 teaspoon in a little water before meals is one way to improve digestion. Herbal Remedies The use of licorice (Glycyrrhiza glabra) before meals will soothe and heal the esophageal tissue, thereby decreasing inflammation and ulceration. A standard dose would be 350 milligrams (mg) to 1,000 mg three times per day with meals. A combination of licorice with several other herbs, including slippery elm (Ulmus fulva) and marshmallow root (Althaea officinalis L.) is beneficial. These herbs add to the anti-inflammatory action of licorice, neutralize stomach acid and aid in healing the esophagus. An extra dose can also be used at the onset of symptoms or before bed, if needed. Organic green tea (Camellia sinensis) is another herbal remedy that can combat GERD by providing antioxidant, anti-inflammatory and wound-healing properties. Use the tea several times during the day apart from meals.
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