Herbs to Help Relieve GERD

Adapted from an article originally published in Better Nutrition by Mary Bove

GERD is marked by a dysfunction in the lower esophageal valve that allows the movement of stomach acid and content into the esophagus. Contributing factors may include hiatal hernia, poor acid clearance from the stomach, poor neutralization of acid in the stomach, decreased salivation, decreased hydrochloric acid (HCL), and dysfunctional peristaltic movement in the digestive tract.

Natural Know-How

 

There are many different factors to address in the natural medicine approach to GERD. The naturopathic doctor must treat both the symptoms and the underlying causes. A multifaceted plan offers the best outcomes.

Improving digestion in the stomach to strengthen and support the esophageal valve, HCL secretion and stomach-emptying is the first priority. Bitter herbal tinctures such as chamomile (Matricaria recutita L.) or common dandelion root (Taraxacum officinale) taken in the form of 1/2 teaspoon in a little water before meals is one way to improve digestion.

 

Herbal Remedies

The use of licorice (Glycyrrhiza glabra) before meals will soothe and heal the esophageal tissue, thereby decreasing inflammation and ulceration.  A standard dose would be 350 milligrams (mg) to 1,000 mg three times per day with meals.

A combination of  licorice with several other herbs, including slippery elm (Ulmus fulva) and marshmallow root (Althaea officinalis L.) is beneficial. These herbs add to the anti-inflammatory action of licorice, neutralize stomach acid and aid in healing the esophagus. An extra dose can also be used at the onset of symptoms or before bed, if needed.

Organic green tea (Camellia sinensis) is another herbal remedy that can combat GERD by providing antioxidant, anti-inflammatory and wound-healing properties. Use the tea several times during the day apart from meals.

 

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Herbal Medicine Maker's Handbook