October 2000

Herbal News from Herbal Musings

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Contents

Turn Over an Olive Leaf for Good Health

Clove Oil for Toothache

Herbs for Healthy Eyes

Treating Ear Infections in Children

Britain to Study the Effects of Sage Extract on Alzheimer's Disease

Herbal Profile: Mullein

Recipes: Mullein Cough Drops

Book Recommendations

Chat Schedule

Member's Corner

Marketplace

Herbal Conferences

 

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Turn Over an Olive Leaf for Good Health

Researchers believe that many types of diseases, such as breast cancer, Alzheimer's and heart disease, to name a few, actually stem from certain types of infections and that they can be checked by olive leaf extract. Studies have shown that this extract disables bacteria, such as Streptococcus, and that immune disorders like Epstein Bar, fibromyalgia and chronic fatigue syndrome are improved due to agents in the leaf that slow down the progression of the harmful bacteria, allowing the person immune system to regain balance and increase white cell count proliferation.

Olive leaf contains oleuropein, a bitter substance found throughout the tree that has antiviral, antifungal, antibacterial, antiparasitic properties.  Oleuropein has been shown to increase blood flow to the heart and to reduce blood pressure.  This substance has also demonstrated the ability to inhibit the oxidation of LDL (low-density lipoproteins). Olive leaves are also an abundance source of bioflavonoids, including rutin, luteolin, and hesperidin.  Olive leaf extract containing 6% oleuropein can be ordered by clicking here: Olive Leaf Extract.

 

Clove Oil for Toothaches

When a toothache flares in the middle of the night, or at a time when it's impossible to get to the dentist, simple oil of clove can be a Godsend.

Cloves contain a high eugenol content, an aromatic substance also common to myrrh, nutmeg and cinnamon.  The highest quality clove oil is derived from Eugenia caryophyllus which boasts a concentration of 75% - 80% eugenol.  Additionally, there are three grades of oil produced from this plant: clove bud, clove leaf and clove stem oils.  Oil produced from the clove bud is the most aromatic and has the best warming effect on nerves.

Clove oil works well to soothe distraught nerves in the teeth until you can see your dentist.  Many dentists use the oil as a temporary filling to calm and shrink the nerve away from the surface.  Clove oil is a much better alternative to aspirin since the latter can burn and irritate gums.

Self-treatment with clove oil as a dental anesthetic is meant as a temporary measure; it is not a treatment for decaying teeth or exposed nerves.  In addition, it should not be used on infants or young children or pregnant women unless directed by a physician or dentist.

Clove oil can be obtained from your pharmacy.

 

Herbs for Healthy Eyes

Many of us spend a good deal of time in front of computer screens and, as a result, often suffer from eye strain.  While you may not able to escape this fact of modern living, there are some things you can do to keep your peepers in good shape.

Diet plays an important role in vision health.  Vitamins A, B, C and E, along with selenium and zincitamins A, B, C and E, along with selenium and zinc, are necessary for eye health and can be provided by consuming plenty of fresh fruits and vegetables.  Of particular importance is carrots, yams, cantaloupe, squash, green leafy vegetables, raw sunflower seeds, cabbage and broccoli.

Eyebright and bilberry are two herbs that help to promote tissue regeneration, the latter demonstrating an ability to improve night vision as well.  Eyebright can be used as an eye wash to soothe tired, irritated eyes.

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Herbal Profile...

Mullein (Verbascum thapsus)

Common Names: Great Mullein, Candlewick Plant, Mullein Dock, Shepherd's Staff, Our Lady's Flannel, Blanket Herb, Beggar's Blanket

History: Various combinations of names have been used to arrive at mullein's generic and common name, most of which either describe its fuzzy texture or its resemblance to a candle. The Romans called the herb verbascum from the Latin barba, to mean "beard." Some historians believe that the common name is derived from the Latin mollis to mean "soft." Still others contend that its name comes from the Latin word for "malady" or malandrium suggesting its medicinal virtue.

The similarity the flower stalk bears to a candle was apparently taken as a sign of its practical purpose since the stalk was once dipped in tallow and set aflame as a torch. Hence the Anglo-Saxon name of haege to mean "hedge taper." Such torches, known as "Latines Cadela Regia," were once used during rituals and carried in funeral processions.

The flowers were also valued for the yellow dye they yield, an aspect fashionable Roman ladies appreciated. When mullein flower stalks were burned as torches, the ashes were collected and used to produce a shampoo. The fuzzy leaves were often worn in stockings and shoes to provide an extra layer of warmth during cold weather.

Medicinally, mullein was infused in olive oil to formulate a remedy for bruises, insect bites, hemorrhoids and earache. A poultice was sometimes made from the leaves or flowers as a treatment for burns and boils. But, mullein's best contribution as a medicinal herb is as a cough suppressant.

Mullein flowers and leaves contain a significant amount of mucilage and saponins which lend a mild demulcent quality. In fact, the leaves were once smoked as a remedy for asthma, bronchitis and other inflammatory disorders. I wouldn't recommend doing so, however, since the fine hairs of the leaves are responsible for an allergic reaction in some people. Mullein does make an excellent tea or is a nice addition to cough syrups to ease a scratchy throat. For that purpose, it is also effective in combinations with horehound and slippery elm.

Chat Schedule

Wednesday, October 4, 2000 2:00pm EST
Women's Health
Ed Bauman, M.Ed, PhD, directs the Partners In Health Clinic and the IET Nutrition and Culinary Arts Training Programs in Northern California. will discuss nutritional concerns for women facing menopause.

Monday, October 9, 2000 2:00pm EST
Women's Health

Linda Jones-Mixon, a Doula who learned under apprenticeship of midwives will discuss the history and the benefits which a family may receive with the care and guidance of a doula.

Wednesday, October 11, 2000 1:00pm EST
Dance Therapy & Breast Cancer

Ilene A. Serlin, PhD, ADTR, will discuss the benefits of dance therapy for stress reduction and leading the warm-up for the breast cancer 'Race For Cure' in San Francisco, CA, October 15, 2000.

Thursday, October 19, 2000 3:30pm EST
T'ai Chi Chih/ Qi Gong

Denise Clark, T'ai Chi Chih and Qi Gong Instructor, will discuss how this moving meditation may improve many chronic ailments. It aides in reducing stress and tension by promoting relaxation and serenity in one's life.

Friday, October 20, 2000 5:00pm EST
Yoga

Judith Hanson Lasater, Yoga Instructor at the 5th Annual Yoga Journal Convention in Estes Park, CO October 6-8, 2000. She has taught yoga since 1971 and holds workshops and retreats throughout the U.S. and abroad. She holds a doctorate in East-West psychology and is also a physical therapist. She is author of two books and has written extensively about yoga in feature articles, columns and essays, which appear in numerous books.

Thursday, October 26, 2000 1:00pm EST
Yoga

Shiva Rea, Yoga Instructor at the 5th Annual Yoga Journal Convention in Estes Park, CO October 6-8, 2000. She will give an overview of yoga trance dance, asanas, and and honoring the shakti within all of creation.


To participate in chat:  OneBody.com

Note: More chat opportunities will be announced via email as they are being scheduled.

 

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Help Your Fellow Americans!

The average unemployment rate among those living on Native American reservations is typically more than 50%.  Food is scarce since the land that these wonderful people have been forced to live on is one of the worst areas in the U.S. to support crops.  But just 11 pennies will feed one healthful meal to a Native American.  Won't you help?

Council of Indian Nations

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Treating Ear Infections in Children

Otitis media, an inflammation of the inner ear, is very common in young children and is sometimes associated with upper respiratory conditions.  Frequent winter colds and even the arid climate produced by indoor heating, can  contribute to disturbing the normal function of the Eustachian tube, limiting drainage between the middle ear and the throat.  The result is inflammation of the middle ear.

Most conventional treatments address the symptoms and ignore the underlying cause.  They can even exacerbate the problem by further stressing the immune system and generating more ear infections.

Parents should make sure that their child is getting a balanced diet rich in fresh fruits and vegetables in order to keep the release of histamines to a minimum.  This is especially important if allergies are present.  Parents should also be on the lookout for potential food allergies (especially from cow¹s milk, wheat, corn, peanut, soy and tomatoes) and report them to their health care provider right away.

Natural health food stores often carry herbal ear drops to treat chronic infections.  What herbs should these drops contain?  The most beneficial herbs are mullein, goldenseal,  echinacea, Oregon grape and garlic.  (Note:  It is crucial to be certain that the eardrum has not burst before applying drops of any kind.)

 

Britain Studies the Effects of Sage Extract on Alzheimer's Disease

British researchers examine the beneficial effects of sage extract in treating Alzheimer's disease.  

The purified compounds derived from sage extract are thought to be acetyl cholinesterase inhibitors. Acetyl cholinesterase is an enzyme found in significant amounts in the brains of Alzheimer's patients and is associated with memory loss.

 

Recipes

Mullein Cough Drops

½ cup mullein leaves, packed
1 cup boiling water
1 1/3 cup brown sugar

Steep the leaves in the boiled water, covered, for one hour. Strain. Add brown sugar. Boil until the mixture reaches the soft candy stage, then pour onto a greased cookie sheet. With a butter knife, score out squares while the mixture is still soft. Allow to cool completely, then break into individual squares. Wrap each drop in waxed paper.

 

Marketplace 


Do you have an herbal product, book, newsletter or web site you'd like other members to know about? Show off your stuff with pride...email Herbal Musings with details. (Note: Advertisements are free at this time and their inclusion in the Herbal Musings web site and/or newsletter is up to the sole discretion of the site owner.)

 

 

Save up to 85% on retail prices of your favorite magazines! Visit the Herbal Musings Magazine Stand

 

 

~ Recommended Reading ~

 

Gifts for Herb Lovers : Over 50 Projects to Make and Give

Making Herbal Dream Pillows : Secret Blends for Pleasant Dreams (The Spirit of Aromatherapy)

Flavored Vinegars : 50 Recipes for Cooking With Infused Vinegars

Infusions : Making Flavored Oils, Vinegars and Spirits : Includes Book, Notecards With Envelopes, and Labels

The Soap Book : Simple Herbal Recipes

The Complete Garlic Lovers Cookbook

A Spoonful of Ginger : Irresistible Health-Giving Recipes from Asian Kitchens

 

For other titles, visit the Herbal Musings Book Store

 

Music Selections...

 

The Blessing Tree

O'r Mabinogi: Legends Of The Celts

Visions And Voices

A Pattern Of Lands

Dawn Of A New Century


For other titles, visit the Herbal Musings Music Store

 

Need a source for environmentally-friendly products, everything from bikes to bedding and from jewelry to lawn and garden products?  Abundant Earth is a very green company that supplies all of these needs and much more - and they donate a portion of their profits to organizations such as Mothers and Others for a Livable Planet and Earth Island Institute.  Can the manufacturers that you're familiar with say the same?

Abundant Earth - Making a Difference Together

 

Visit the Wellness Center for your nutritional and personal care needs...

 

 

~ Member's Corner ~

 

Beagle Ridge Herb Farm
herbgal@msn.com
PO 419, Wytheville, VA 24382 
 Subscribe to the Newsletter!

Visit your online source for Wiccan/Pagan Supplies!
Wings of Isis has a lovely, full line of products at very reasonable prices, including candles, incense, jewelry, runes, altar supplies, spell kits and much more.

 

The SoapMeister - Old-World Handmade Soaps with a Gourmet Touch!

 

Pete’s Herbs is a small, family-run farm located on Johns Island, South Carolina. Check out their site for great recipes & tips! 

 

MissHelaineous Herbs and Teas - A variety of herbal teas, vinegars, sleep pillows and dried herbs!

 

Do you have a web site you'd like other members to know about? Email : Herbal Musings

Have questions about using or preparing herbs? Let other members help!  Post in the Message Boards.

 

Herbal Conferences for October 2000

 

October 11-13: Third International Congress on Phytomedicine, Munich, Germany. Organized by Society of Phytotherapy (GPT), Society for Medicinal Plant Research (GA), and European Scientific Cooperative on Phytotherapy (ESCOP). Topics include phytopharmacological and phytochemical research, use of herbal medicine products in clinic and practice, and search for new bioactive natural products and their chemistry. Contact K.I.T. München GmbH, Kongress- und Incentive-Organisation, Geibelstrasse 6, D - 81377 München, Germany. Ph: 49 89 4707 7250. Fax: 49 89 4707 7252. Email <K.I.T.-Muenchen@t-online.de>. Website <www.kit.de>.

October 20-October 22: Clinical Herbal Practice and Assessment Skills, Watsonville, CA, www.healthy.net/pan/pa/herbalmedicine
Contact: American Herbalists Guild 541-482-3016 E-mail: ahgoffice@earthlink.net
Speakers: Paul Bergner, Chanchal Cabrera, MNIMH, Amanda McQuade Crawford, MNIMH, Christopher Hobbs, L.Ac., Roberta Lee, MD, Candis Cantin Packard, Aviva Romm, Robert Rountree, MD, Adam Seller, Jill Stansbury, ND, Michael & Lesley Tierra, L.Ac., Jonathan Treasure, MNIMH, David Winston, Donnie Yance and 7Song.
"This 11th annual symposium promises a wealth of clinical knowledge from experienced herbal practitioners in a spectacular setting. We hope you will join us this year for a weekend of education and inspiration."

October 24-29: Shamanism 2000, 14th International Conference of the Society for Ethnomedicine (AGEM), Munich, Germany. For information contact the Arbeitsgemeinschaft Ethnomedizin, Melusinenstrasse 2, D-81671, Munich, Germany. Fax: 49 89 49 38 31. Email <100042.1504@compuserve.com>. Website <www.med.uni-muenchen.de/medpsy/ethno/homepage-engl.html>.

October 28-Nov 5: 7th Annual Peruvian Amazon Pharmacy from the Rainforest Workshop. Expedition includes CE-accredited workshops and field excursions by prominent experts in fields of phytomedicine, pharmacognosy, ethnobotanical and ethnobiomedicinal research, including Dr. James Duke and others. Explore 1/4-mile Canopy Walkway over 115 feet above rainforest floor. Contact Gayle Engels, American Botanical Council. Ph: 512/926-4900, ext. 114. Fax 512/926-2345. Email <gengels@herbalgram.org>.