April 2001

Herbal News from Herbal Musings

Back to Herbal Musings

 

Click above to receive our newsletters via email each month

Contents

Concerned About Cow Tissue in Your Supplements?

Complimentary Therapies First Choice for Depression Sufferers

Tai Chi May Help Elderly Arthritis Patients

Study Shows that HIV Patients Use Complimentary Therapies

Massage Stimulates Infant Growth

Healthy Herbal Ideas for Pets

Herbal Profile: Foxglove

Recipes: Pet Treats!

Book Reviews

Book Recommendations

Music Selections

Chat Schedule

Marketplace

Herbal Conferences


 

Herbal News Archives for 2000

March  April 
May  June 
July 

August 

September October
November  

Herbal News Archives for 2001

January February
March  
   
   

Quick Index

Herb & Alternative Health Magazines

Non-Toxic Cleaning

Natural Cosmetics

Natural Baby Care

Natural Pet Care

Organic Gardening & Pest Control

Herbs & Vitamins

Aromatherapy

Essential Oils

Gift Store 

Book Store

Music Store

Home

 

------

 

Donate to Food for World Hunger - for FreeJust one click a day and someone is brought back from the brink of starvation...

The Hunger Site

 

------

 

 

Almost two acres of tropical rainforest disappear every second...

Donate Land for Free!

------

 

 

Concerned About Cow Tissue in Your Supplements?

You should be.  According to the National Nutritional Foods Association (NNFA), about 200 dietary supplements comprising 0.5% of the total U.S. market contain cow tissue - including brain and spinal tissue - that may be contaminated with bovine spongiform encephalopathy (BSE), more commonly called "mad cow disease."  Consumption of brain and spinal cord tissue from cows infected with BSE is widely believed to be the source of the human brain wasting illness known as new variant Creutzfeldt-Jakob disease (vCJD).

Now the NNFA, the world's largest dietary supplements industry group, has issued new guidelines to manufactures stating the need to to eliminate all bovine (cow) neurological tissue from their products.  However, this guidance is merely a recommendation and has little, if any, regulatory merit.  Therefore, it's still very much a "buyer beware" scenario for the consumer.

What can you do?  Read labels!  If you're not sure about an ingredient listed on a label, call the manufacturer or ask your doctor or pharmacist.  Incidentally, one of the most common forms of bovine tissue listed on a dietary supplement is hypothalamus - a type of cow brain tissue thought to support hypothalamic functioning in humans.

The U.S. federal government has already moved to place an import ban on any bovine central nervous system products originating in European countries that have seen cases of BSE.  Most manufacturers and raw materials distributors use purification techniques in the manufacturing process, but there is currently no way to identify or remove the infectious proteins known as "prions" that are thought to cause BSE.

The United States Pharmacopoeia is currently initiating quality programs geared to keep contaminants out of herbal products, vitamins, and other dietary supplements. (See Herbal Musings Newsletter, March 2001.)

 

Complimentary Therapies First Choice for Depression Sufferers

According to a survey conducted by researchers at Harvard, only on-third of all depression patients surveyed depend on conventional treatments while more than half make alternative and complimentary therapies their treatment of choice.

The survey involved more than 2,000 subjects who were quizzed on their health status during a telephone interview.  Roughly 7% reported experiencing severe depression in the previous year and 9% indicated they are prone to anxiety attacks.  The researchers noted that depression and anxiety were the most common conditions treated with alternative medicines.

Here are some other interesting results that came out of the survey:

  10% of the group used spiritual healing

  One in five subjects used relaxation

  Two-thirds of those seeing a mental health counselor for anxiety and depression also reported using alternative remedies

  60% of those having anxiety attacks reported that alternative remedies were effective

  52% of those suffering from depression reported that they were helped by alternative remedies

Source:  American Journal of Psychiatry 2001;158:289-294

 

Tai Chi May Help Elderly Arthritis Patients

Tai Chi, an ancient Chinese system of movement and exercise, may provide relief of arthritic symptoms in the elderly, according to a recent preliminary study.

The study involved men and women between 68 and 87 years of age who had chronic joint pain.  After 10 weeks, those participants who practiced 16 movements reported significantly less pain than those who did not.  The researchers from Case Western Reserve University in Cleveland, Ohio believe that Tai Chi may have helped these people by improving circulation and promoting joint surface repair.

Source:  Journal of Nursing Scholarship 2001;32:377

 

Massage Stimulates Infant Growth

This is something that a lot of mothers and fathers already suspected but, according to the Indian Journal of Medical Research, the proof is in the baby.

Researchers from the University College of Medical Sciences in Delhi studied the affect of oil massage on 125 infants, all 1-2 months of age.  The babies were divided into five groups with one group remaining as the control and the others given massages with herbal oil, mineral oil, sesame oil and the last a mixture of vitamin E and mineral oil.  Mothers were instructed on how to massage their baby's legs, back, arms, chest, abdomen, face and head -in that order - for a period of 10 minutes over four weeks.

Upon completion of the study, researchers noted that weight, body length, head circumference, girth of arm and leg was increased in the four groups that received oil massage.  However, the most notable gains were observed in the group being massaged with sesame oil.  This group also evidenced a significant increase in the blood flow through the femoral artery, the main artery supplying the leg.

Source:  Indian Journal of Medical Research 2000;112:212-217

 

Study Shows that HIV Patients Use Complimentary Therapies

Researchers from the University Hospitals of Cleveland presented the results of a recent study at the 8th Conference on Retroviruses and Opportunistic Infections:  82% of more than 300 HIV subjects interviewed used a total of 567 different alternative therapies to combat their illness.

Micronutrients and vitamins led the list in 40% of alternative treatments.  Herbal supplements, particularly St. Johns Wort and Echinacea, comprised 26% of the treatments and 25% were related to teas and non-invasive therapies, such as massage.  The remaining 6% consisted of protein supplements and anabolic steroids.

Interestingly, 60% of those using alternative remedies had informed their doctor of the fact.  Yet, the researchers discovered that the use of alternative therapies was rarely recorded in the patient's medical files.

 

 

___________________________________

Herbal Profile...

Foxglove (Digitalis purpurea)

Family: Scrophulariaceae

Common names: Gloves of Our Lady, Dead Men's Bells, Witch's Gloves, Folk's Gloves

Range:  Native to Europe, particularly England.  Now cultivated in the east and North America.

Note:  Highly Toxic

History: 

The common foxglove is one of my personal favorite additions to the garden, just as it is to honeybees.  Foxglove was so named for the resemblance of gloved fingers of the bell-shaped flowers.  The Anglo Saxons referred to the plant as foxes glova and, sometimes, as fairy's gloves.  Foxglove is believed to have been cultivated for its beauty and medicinal value since 1000 AD.

The old herbalists used foxglove to treat a variety of ailments, including sprains and bruises.  Gerard suggested using the herb for those "who have fallen from high places."  Welsh physicians made poultices of the leaves, which also, when rubbed against stone walkways, lent a mosaic-like appearance. 18th century English physicians learned to treat dropsy with decoctions of foxglove from wise women of the wood.

Foxglove is best known for yielding digitoxin, a compound used today to increase contractions of the heart. However, usually the species D. lantana is currently used.  It is highly poisonous and should be handled with extreme caution.  Never attempt to use foxglove preparations internally.  The topical applications of foxglove poultices may produce dermatitis in some individuals.  The flowers produce a yellow-green dye.

 

Chat Events

Wednesday, April 4, 2001 5:00PM EST
ADD/ADHD

Carol Ann Ryser, MD, will discuss the importance of environmental manipulation and complementary approaches to treating ADD/ADHD in children. Learn how integrating homeopathy, herbs and natural remedies, nutrition and mind/body practices can help with this neurological syndrome. Carol Ann also directs the Health Centers for America, a multi-disciplinary clinic focusing on the prevention of disease using traditional, alternative, and natural medicine.

Monday, April 9, 2001 3:00PM EST
Humor and Pain

Allen Klein, MA, CSP, (aka: "Mr. Jollytologist") is an award-winning professional speaker and best-selling author. He will discuss research from his latest book, "The Courage to Laugh: Humor, Hope and Healing in the Face of Death and Dying". He shows how humor can help cope with loss, tragedy and deadly illnesses such as cancer and AIDS. Be ready to smile and laugh with Allen Klein.

Wednesday, April 18, 2001 2:00PM EST
Senior Nutrition

Edward Bauman, PhD, directs the Partners In Health Clinic and the IET Nutrition and Culinary Arts Training Programs in Northern California. He will cover healthy eating techniques for seniors including vitamins and minerals derived naturally from foods as well as beneficial supplements to aid you during this time of life. Discover if you are getting too much or too little of a good thing in your diet and how to tend to your body in a nutritious and gracious manner.

Monday, April 23, 2001 2:00PM EST
Nutrition & Strength Training

Bonnie Sprinkle, owner of Tanfastic Gym and Personal Training - a one person gym, will be discussing how she helps people live a more balanced life through exercise and nutrition. She works with many seniors with arthritis, teaching them how to perform gentle joint exercises. She teaches safe fitness programs to pregnant women and also instructs bodybuilders in achieving maximum performance without using steroids or drugs. Bonnie is certified by the Aerobics and Fitness Association of America (AFAA) and North American Bodybuilding Federation (NABF).

To participate in these chats:  OneBody.com

Note: More chat opportunities with OneBody.com will be announced as they are being scheduled.

 

Do you have a web site you'd like other members to know about? Email : Herbal Musings

 

Have questions about using or preparing herbs? Let other members help!  Post in the Message Boards.

 

 

Healthy Herbal Ideas for Pets

 

It's that time of year again.  Fleas will soon be looking for a place to breed, namely on your pet.  Here's a few simple solutions to help keep our furry friends in good health.

Grooming Aide - This formula will help to deter fleas and help heal dry skin.

  1 cup distilled water
  2 drops citronella oil
  4 drops rosemary oil
  3 drops cedarwood oil

Combine all ingredients in a small bowl.  Using a flea comb or brush, dip into the solution and work into your pet's coat, taking care to get down to the skin.  Rinse comb or brush in clean water after each application to avoid re-infesting with flea eggs.

Herbal Flea Collar - Use an organic cotton collar or any collar that is absorbent.

  1 tsp. vodka or gin
  4 drops garlic oil
4 drops cedarwood oil
4 drops thyme oil

Combine all ingredients in a small bowl.  Soak the collar in this mixture until completely saturated.  Remove and allow to air-dry thoroughly before putting on your pet.

 

~ Recipes ~

Doggie Chews

4 cups whole wheat flour
1 1/2 cups corn meal
1/2 cup flax or sunflower seeds, crushed
1 tsp. garlic powder
1/4 cup finely grated carrots
1/4 cup vegetable oil
1/2 cup molasses
1/2 cup vegetable broth
3 eggs

Combine all dry ingredients in a large bowl.  Add the oil, molasses, broth and eggs and mix well.  (Mixture will be stiff.)  Roll out or press onto clean surface and either cut into two-inch bars or cut with a cookie cutter.  Bake chews on an ungreased cookie sheet at 350'F for 25-30 minutes, or until browned.  Note:  Chews will become hard treats if you turn off the oven after baking and allow them the "rest" in the oven for 1-2 hours.  Makes approximately 24 chews.

 

Marketplace 

Save up to 85% on retail prices of your favorite magazines! Visit the Herbal Musings Magazine Stand

Home

Enjoy big savings on your favorite magazines such as Herb Companion, Herbs for Health, Prevention, Natural Health, Yoga Journal, Fitness, Veggie Life, Organic Gardening and many more!

 

 

 

 

 

~ Recommended Reading ~

 

Review by Heather Froeschl http://www.QuillDipper.com

Living in the Blue Ridge Mountains I was excited to review this title. When I learned that the author is a descendant of the famous feuding Hatfields and McCoys, I was thrilled, as I have been a friend of an eighty-something-year-old Hatfield descendant for some years now. Some
of my favorite Appalachian tales have come from his mouth and memory.

I have often wondered where the folklore he told me of came from originally. Many of those who settled in the eastern mountains of America had come from Scotland and Germany. Having these heritage genes running through my body I notice similarities to family history and I have often suspected that some of this heritage was responsible for certain folk healing and beliefs found in Appalachian ways. Mountain Magick confirmed these suspicions.

Edain McCoy has uncovered and researched a wonderful collection of
“Granny” wisdom and presented it in a delightful, insightful and useful guide to folk wisdom from the heart of Appalachia. Here you’ll find a wealth of information from how to determine what your baby’s future occupation will be, to how to hold a Charivari (or Chivaree: an old American tradition of making a lot of celebratory noise at the consummation of a marriage.), to home remedies for everything from asthma to yeast infections (of course, these are cautionary and are not to be as a substitute for a doctor's care).

Because the Appalachian populations lived in virtual isolation from the rest of America for so long, their ways and beliefs have remained intact and practiced until the modern world intruded upon them.  Edain McCoy has
given us a rare glimpse into the magical world of mountainfolk. She has
presented her findings, not with the comedic insinuations of Hollywood,
but as a scholar and one who is proud of her heritage.

I very much enjoyed learning about the roots of folk magick in Appalachia and some of its Native American connection in folk healing. I also enjoyed the lessons on “witches” (not wiccans) and Granny Women.  Weather watching, removing curses, bad omens, love and romance
spellcasting: it’s all in this excellent guide and entertaining read.

If you ever wondered how John-boy Walton’s Granny knew so much - now you can learn what the writers might have found for their character research. In any case, you can put to rest the myths of the media and learn the truth about this large part of American culture.

Other Titles Worth a Look:

 

For other titles, visit the Herbal Musings Book Store

 

 

Music Selections...

 

The Blossom and the Rain

On the Banks of Helicon - Early Music of Scotland

Buddha's Dream: Music For Meditation

Sanctuary: Music From A Zen Garden

Reiki

Aeterna

For other titles, visit the Herbal Musings Music Store

 

Visit the Wellness Center for your nutritional and personal care needs...

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Herbal Conferences

 

April 7–8: Southwest Conference on Botanical Medicine, in Tempe, Arizona. Contact: Herbal Educational Services, P.O. Box 3427, Ashland, Oregon 97520. Phone: 800/252-0688. Website: <http://www.botanicalmedicine.org>.  

April 20–22: National Nutritional Foods Association (NNFA) Midwest Region’s 2001 Heartland Market, “Thunder Over Louisville,” at Kentucky International Convention Center, Louisville, Kentucky. Formerly known as NNFA-MW Annual Convention & Buying Expo. Contact: Dale Power-Wells, 3721 W. Michigan Ave., Suite 200, Lansing, MI 48917. Phone: 517/327-9207. Fax: 517/321-0495 Email: <nnfamw1@aol.com>.

April 24–26: Vitafoods International 2001: 4th International Exhibition & Scientific Symposium, at PalExpo, Geneva, Switzerland. Topics include nutraceutical ingredients, marketing, and technology. Contact: Vitafoods International 2001. Email: <mail@vitafoods.co.uk>. Website: <http://www.vitafoods.co.uk>.

 

Source: American Botanical Council (ABC)

DISCLAIMER:  The contents herein are not intended and should not be construed as being in any form or manner an attempt at diagnosis, therapy or medical advice. While the editors and contributors strive for accuracy, neither collectively nor individually do we assume responsibility for injury and specifically disclaim any warranty, express or implied, for any products or services mentioned herein. If a medical condition exists, we suggest that you seek competent attention and or/counseling by a qualified health practitioner.