By: Christopher Penczak
You are what you eat. We’ve all heard that a million times before,
haven’t we? It’s a call to be conscious about our food choices. Our
health is dependent upon the fuel our body has to create our lives. Eat
healthy, vitamin rich foods, and you have a healthy life. Eat poor
foods, low on nutrition and high in empty calories, and you have a poor
life, with low energy and core vitality. It’s a truth recognized by
both the medical fields and alternative health specialists, though they
might not completely agree as to what a healthy diet really is.
Less well known is the effect your space has upon your health. Not only
are you what you eat, but you are where you live. We absorb the vital
energies of foods when we consume them, but we also absorb the vital
energy of our environment. We are constantly exchanging energy with the
environment around us, from the land, water, plants, trees, sky and
stars. Where we live, work and sleep directly impacts our health,
vitality and mood. The energy generated by your living space, and the
flow of energy through it, can enhance your vitality if aligned
properly, or detract from the quality of your life. Many people are
suffering from imbalanced space and don’t even know it. Think of all
the energies you are putting into your body and never realize. Just like
with food and diet, we must be conscious of what we “digest” in our
home and work environments.
Ancient peoples knew the power of space. Modern life has cut us off from
the vital flow of natural energy, known as prana, chi or ki in various
traditions, as it moves from one natural formation to the next. Our
styles of building, homes, synthetic clothing and rubber soles can block
us from the vital life force of the land. Ancient peoples, from tribal
cultures, pagan traditions and mystical cultures, knew how to live in
harmony with the life force, to harness it for vitality and maintain a
balance. Their rituals and ceremonies were designed to create and
recognize a vital sacred space. Inviting the flow of healing energy into
you life, and managing that flow, became both a science and an art.
One of the most complex and complete arts of creating and balancing
space is the art of feng shui. Translating to “wind and water,” it
means placing the home in relationship with the flow of energy. Like the
flow of wind and water, the flowing life force has abundance and health.
The name feng shui is relatively modern. The original characters
associated with it conjure the image of receiving energy from the
heavens and aligning the earth with the heavens. Feng shui is about
connections between heaven and earth.
It is believed that feng shui began five thousand years ago in the
pre-history of China. The foundational systems of feng shui are related
to other forms of Chinese mysticism. You will find corollaries in the
mythology, the divination system known as the I Ching, Chinese Astrology
and Chinese Numerology. All are connected in the process of bringing the
heavens more in touch with the earth. Feng shui has developed into
several different schools, including the Compass School and the Form
School, among others.
In feng shui, the life force energy is called chi or ch’i. Chi can
come in many forms. Modern practitioners refer to flowing chi as healthy
or positive, while stagnant chi is negative. We seek to encourage good
chi and prevent or remove bad chi. Beyond flow/stagnation, chi contains
a polarity known as yin and yang. They can be likened to any polarity
— female and male, night and day, receptive and projective. Their
complimentary union in all things is symbolized by the swirling yin yang
figure. Each side contains the opposite. Everything is made of yin and
yang energies, constantly interacting. In the home or office, yin
objects are more rounded and curved, while yang are straight and
angular.
The chi also manifests in various forms, as expressed in a five element
system. They are known as fire, earth, metal, water and wood. Each
element has certain energetic qualities to it. The elements form a
series of relationships, where one element can be used to promote the
growth of another element, while another cycle can be used to control or
“destroy” a certain element, limiting its growth. Depending upon the
balance of the space, and with the people in it, you will want to
promote or limit the energies of certain elements in certain places.
For the cycle of promotion, fire leaves ash, which adds to earth. Earth
yields metal in its depths. Metal melts to a liquid, like water, or some
modern experts say that metal pipes carry water. Water feeds the trees
that produce wood. Wood fuels the fire. To limit, Fire melts down metal,
destroying its form. Metal chops wood. Wood draws on the nutrients of
earth, weakening it. Earth muddies water, preventing its flow. Water
douses fire. The five-element expression is not so different from the
Western view of earth, fire, air, water and spirit. From the Western
view, air contains a similar energy to metal and spirit contains an
energy similar to wood.
The octagonal pa-kua divides space into eight sections, which is often
laid over a home or room plan, giving you an idea of which parts of the
home represent particular aspects of life. The areas are family, wealth,
fame, marriage, children, mentors, career and knowledge. Through the use
of the pa-kua and the principles of feng shui, you can design a
harmonious space, and promote the flow of healthy chi.
Richard Webster, in 101 Feng Shui Tips for Your Home, has
easy-to-implement tips for applying the principles of feng shui in your
life. Step by step, he describes the basic principles of feng shui, and
how to apply them in every room of your home. Here are just a few.
For stone lovers like me, try the non-traditional approach found in
Gemstone Feng Shui. Author Sandra Kynes uses gemstones with feng shui
principles to create harmony and effect change. I love placing stones in
my home, in the bedroom, on the desk and in the kitchen. They are
decorative as well as being spiritual touchstones to transform your
environment. Birthstones with Western zodiac and angelic associations
are included, along with a seasonal meditation with the stones. Here are
just some of the stones to be used in the home and office, which are
covered in this manual.
For a more Western approach, the information shared by Laurine Morrison
Meyer in Sacred Home: Creating Shelter for Your Soul is invaluable.
Through interior design, she explores the use of archetypal forms,
sacred symbols and deities from pagan traditions. She works with tarot
images, the four elements and sacred space to create, protect, bless and
cleanse the home. Meyer suggests the use of threshold amulets to protect
your home and remind you that you are entering sacred space. She
explores the equal-armed cross in the circle, the Tau cross, the Ankh,
the pentagram, Pennsylvania Dutch hex charms and folk art. She asks,
“Can you think of something symbolic that you would like to use as a
protective amulet or remind of the sacredness of your home?” She
encourages you to explore your creativity and find what is right for
you. I love her simple ritual to cleanse negative energy on pages
167-168.
In my experience, it’s not only important to get the proper flow of
energy and sacredness in your home and office, but to take time to meet
it directly in nature. To feel the flow connecting the heavens and
earth, walk in nature. Spend time outdoors. Find the spots in nature
that are sacred to you — from the sacred sites of the ancients to the
hidden spots in your own back yard and parks. While there, meditate,
pray, listen, contemplate, watch, and most importantly, be. Learn to
find your own inner harmony and balance of yin/yang, elements and
energies, and you will bring those blessings into whatever home or
office you visit, creating a positive change for everyone.
Basic Feng Shui Principles
Try to have all five elements represented in your home. Together they
symbolize completion and help create a sense of harmony and comfort.
Your furniture should represent both yin (curved) and yang (straight). A
combination of gentle curves and straight lines helps create balance.
Chandeliers are a wonderful way of attracting ch’i into your home.
Avoid clutter. Make a concentrated effort to discard anything that you
are simply storing and not using.
Long, straight hallways should be avoided.
Bathroom and toilet doors should be kept closed.
The foot of the bed should not directly face the door to the room.
Avoid too much of the same color. If the floor, walls and ceiling are
all painted the same color, the result can be restricting and ultimately
depressing.
Use your intuition when it comes to arranging furniture and ornaments.
You will almost always make the right choice according to feng shui.
Ritual to Cleanse Negative Energy
-Start in the center of the space first, clapping, drumming, rattling or
using other noisemakers to start moving stagnant energy (a new broom is
suggested in the Housewarming Ritual and can be used here also).
-Next smudge the area with smoke, either from a candle, incense or a
bundle of herbs. Move the smoke with your hand, a hand-held fan or blow
it with your breath.
-Spritz the air with purified water, or sprinkle it with your fingers or
a branch of herbs.
-Sprinkle a few grains of salt (salt in the water can substitute),
especially in corners and at all openings such as windows, outside doors
and fireplace openings.
-Move in a clockwise direction (the right-hand direction sends energy
out).
-State your intention in a clear and firm voice as you go, “I intend
that all negative energy be removed from this space,” or, “with
these symbols of the four elements I cleanse and purify this space.”
Use a simple but direct and forceful phrase.
-As you spiral through the space, shake the negative energy out, asking
earth to absorb and neutralize the negativity, or move to the farthest
edge of your property and state that the stagnant energy is herby
banished from your home (a ritual for blessing the home and bringing in
positive energy is included in the Housewarming Ceremony).
-After completion, it’s a good idea to shower and remove any negative
energy that might have collected on yourself or your clothing. At the
very least, drink a glass of water and wash your hands.
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Sacred Home:
Creating Shelter for Your Soul
"...fluently and sensibly written and should be of strong
interest to New Age or neopagan readers." --Library
Journal, October 2004
"To help wellness thrive at home, take cues from designer
Laurine Morrison Meyer's Sacred Home. Blending Western European
rituals with classic design principles, Meyer shows that style
doesn't have to be Eastern to be soulful." --Body &
Soul Magazine, October 2004
Home decorating is more than window treatments and color
schemes. Bringing soul into a personal space is important, too.
Blending time-honored design principles with Western mythology
and folklore, interior designer Laurine Morrison Meyer shows
readers how to transform their home into a sanctuary for body,
mind, and spirit.
Sacred Home presents an overview of Western religious and
folk traditions regarding home protection, purification, and
sanctity. Learn about protective household deities, sacred
symbols, and the origination of common household myths. Discover
the special significance of the horseshoe and other common
household talismans. This guidebook also explains the four
archetypal design styles and how to combine them with the
reader's unique style to create a space that nourishes the soul.
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